Most of us like to finish our meal with a dessert, but are afraid to do so because of the fear of increasing the sugar level or because of the fear of gaining weight. Taking normal desserts on a regular basis may lead to health problems such as diabetes, hypertension, obesity, high cholesterol, etc. It is necessary for people to consume desserts made of more healthy ingredients in order to avoid the health problems associated with eating sweets. Guilt- free desserts is an e-book written by Kelley Herring the founder and CEO of Healing Gourmet to help people to enjoy the dessert without any guilt feeling.
Helping To Make Healthy Choices
Guilt- free desserts introduce you to many healthy choices when it comes to enjoying the pleasure of eating a dessert. The regular desserts contain refined carbohydrates, sugar and unhealthy fats. Guilt-free desserts contain the recipes for creating desserts which are healthy. The recipes included in this book have unhealthy and unnatural ingredients removed from it so that, your body will not feel sugar spike or will cause the body to store fat when you eat the desserts of your choice. The recipes contain ingredients which improves the metabolic power of the body which helps in burning the excess calories and fat in the body.
More Than 50 Recipes
Guilt- free desserts provide the readers with 50- healthy dessert recipes that can be easily prepared sitting at your home. There is no need for you to go in search of dessert shops which offer healthier versions of your favorite recipe. Recipes like Copycat Girl Scout Cookies, Chocolate Lava Cakes, Classic Carrot Cake, Lemon Ricotta Soufflé, Pumpkin Pie, Cherry Almond Tarts, and Crème Brulee are easy to make and has ingredients which are easily available in the local grocery shops. The ingredients used are based on protein, fiber, healthy fats and other organic sources which act as a good substitute for artificial and unhealthy ingredients. You will be able to try different healthy desserts whenever you want without feeling guilty about the indulgence. Though the original ingredients are replaced with healthy options, the desserts will still retain the taste and these recipes will help you to lose significant amount of weight by burning calories from the body. These recipes reduce unnecessary intake of sugar when enjoying your dessert. The recipes included in the book comes with detailed information about nutritional fact per serving which will help you to know how much calories are you taking in and the time required for preparing each dessert.
It Is Not An Ordinary Cook Book
You will find that Guilt- free desserts are not just an ordinary cookbook, but a complete guide for using healthy flours, metabolism boosting ingredients, healthy fats, type of sugars to use and to avoid etc and valuable tips to use while preparing the desserts so that you will be able to save your time and money. The readers will be able to understand
- The use of 12 ingredients which can be used as a substitute for eggs while baking cakes and the exact measurements to be used.
- Selecting and using the right sugar alcohols
- How to use sweeteners, which can provide the proper taste to baked items with less sugar content.
- Using sugar alternatives which reduce cholesterol level and improves sugar metabolism
- The use of natural gums to enhance the texture of desserts and to improve the digestion
- How to increase the fiber content of desserts without changing the flavor and texture
- Use of whole or natural grain flour, which are gluten free nd which promotes weight loss
The Guilt- free desserts e-book is a wholesome package as it contains 3-more e-books called “Better Breads” “Copycat Girl Scout Cookies” and “Awesome Appetizers”. Better braids are a book containing recipes of breads and biscuits with low glycemic index. You will also get access to the e-book awesome appetizers which will help you to prepare affordable and healthy drinks which can be used for cocktail parties or for any other occasions. Copycat Girl Scout Cookie has recreated the recipes of five favorite cookies from America. The three books in the package complement each other and help the readers to prepare healthy snacks, cocktail drinks and desserts in a healthier way.
Benefits Of Using Guilt-Free Dessert
When you purchase Guilt- free desserts, you are getting many benefits directly and directly.
- You will be able decide fast what you will have for dessert every day by looking into this guide.
- You will be able to achieve complete fitness by following the recipes included in the package.
- You will be saving money as you will need to purchase only the ingredients mentioned in the recipe.
- The time saving tips will help you to save time in the kitchen and while shopping for the ingredients.
- Your blood sugar and cholesterol level gets controlled by following the guide
- You will be able to have your dessert each day without worrying about the excess calories.
- You will be able to change your eating habits without feeling hungry or uncomfortable
Complete Value for Money
With a one time payment of $24.95 you will be getting access to the world of healthy eating. You can download the valuable information about healthy dessert making, bread making and drinks by paying a small amount. You will find the program extremely useful in reducing your health problems and maintaining the ideal weight.
Money Back Guarantee
If you have any doubt regarding the contents and the usefulness of this package, the money back guarantee will help you to purchase the package in a safe way. You don’t have to worry about wasting your money on an ineffective program. So, get your package of Guilt- free desserts and get benefitted by the healthy dessert recipes and other snack or drink recipes included in the package. You can return the program within 60 days of purchase, if you are not happy with the content. The effectiveness of this program by Kelley Herring has been proven by the thousands of customers who had used this program. So, start enjoying your desserts with guilt-free desserts.
Download Guilt- free desserts e-book by Kelley Herring From Here